Facial skin care and health

 Facial skin care and health

Facial skin care and health

How to take care of your facial skin Caring for your facial skin is essential; Because it is exposed to dust and dirt all the time outside and inside the house, unlike the skin of the body, so it is necessary to take daily care of the skin of the face, to maintain the health of the skin and its freshness, and before knowing the methods of caring for it, it must determine its type that differs from one person to another, as it can beSkin is oily, or dry, or mixed, or prone to acne, in order to use the appropriate products; Because using products that are not suitable for skin type causes a lot of damage. Ways to take care of facial skin Cleansing the skin Facial skin must be cleaned on a daily basis, in the following way: Ingredients: A facial cleanser suitable for skin type. Method of application: Wash hands, then wash face with warm water to open skin pores. The facial cleanser is used, and it is applied, while cleansing in a gently upward circular motion. The cleaning is done for 50 seconds, and some cleansers should be left for a minute or two. After that, the face is washed well with cold water, and dried with plumpness using a soft towel. Using toner After cleaning the face, you must use toner; Because it balances the acidity rate of the facial skin, in the following way: [1] Ingredients: a toner suitable for the skin type. a piece of cotton. Method of application: Cotton is dipped in toner, then applied to the face, avoiding the eye area. Then it is left to dry naturally. Aloe Vera, Cucumber, and Rose Water Toner A skin toner can be made from natural ingredients, and is suitable for normal skin, using cucumber, aloe vera, rose water, and mint oil. Cucumber cools, soothes, moisturizes the skin, and creates the perfect balance between oily and dry skin, which keeps the skin natural. Aloe vera moisturizes the skinWithout making it greasy, it is antibacterial, protects against the appearance of acne and pimples, and renews skin cells, which delays skin aging, and rose oil renews skin cells, and contains astringent properties, and anti-inflammatory properties, which treats redness and inflammation, and treats acne-prone skin, And peppermint oil controls secretionThe fats in the skin, which prevents the appearance of acne, in addition to cooling and refreshing the skin, and the following is how it is made: [2] Ingredients: a medium-sized cucumber. One leaf of aloe vera gel. 5 drops of rose oil or peppermint oil. spray bottle. Preparation method: Extract the juice from the cucumber, and add aloe vera gel to the cucumber juice. Add rose oil or mint oil, and mix well. Then pour the mixture into a spray bottle. Thus, the toner is ready for use. It can be sprayed on all areas of the face, and left for 5-10 minutes. Then rinse with normal water. The mixture is stored in the refrigerator for 5-7 days. Moisturizing the skin Moisturizing keeps the skin healthy and fresh, and the skin is moisturized after the toner dries, in the following way: [1] Ingredients: a skin moisturizer. How to apply: Take a small amount of moisturizer. Then it is gently applied to the skin, in an upward circular motion. The moisturizer should be applied twice daily in the morning and once before bed. Peeling the skin Exfoliation deeply cleanses the pores of the skin, opens the pores more, and the peeling is done after cleaning the skin, and it is repeated from one to two times a week, and no more than that; Peeling can be applied in the following way: [1] Ingredients: a skin scrub, either scrub (in English: Scrub), or scrub (in English: Exfoliate). Method of application: The scrub is applied, and the sides of the nose, forehead, and chin are thoroughly rubbed and cleanedThe use of face masks Face masks are applied after the process of cleaning or exfoliating the facial skin, in order to get rid of dry dead skin cells, and the masks available in the markets or natural homemade masks can be used [1], including: the almond and milk mask The almond and milk mask contributes to obtaining fresh skin ; Because almonds are richWith vitamin E, it works to regenerate and moisturize skin cells, and whitens the skin, which rid it of pallor and tanning caused by the sun, and its method is: [3] Ingredients: 5-6 grains of almonds. 1-2 tablespoons of milk. How to apply: Soak almonds in water overnight. Then grind and mix with milk to get a paste. Then apply the paste on the face and neck. Leave for 15 minutes, then rinse. This mask can be applied 2-3 times a week. Skin care tips Skin care needs more than cleansing and moisturizing; As you need to follow a healthy diet, get enough sleep, exercise, control the level of stress, use exfoliants, and moisturizing masks, and below you can learn more tips for skin care, which are: [4] NotBathing with hot water, and using lukewarm water, because hot water loses the skin's natural oils, causing it to dry out, and if the skin is dry, almond oil, coconut oil, or olive oil can be used; to moisturize it. Gently dry the skin with a towel, to leave the skin slightly damp to absorb excess moisture. .Applying a moisturizer to the skin while it is wet with water, using light types in the summer, and strong types in the winter, and all skin types need a moisturizer, including oily skin, and applying sunscreen creams; To protect the skin from harmful sunlight. Resting the skin from makeup for a day or two in the case of daily use of it, and choosing products suitable for skin type, as powder makeup is suitable for oily skin, and liquid makeup is suitable for dry skin, and makeup must be removed before going to sleep, and cosmetic tools such as brushes must be washed so that bacteria do not accumulate on them And germsPimple-causing.Avoid products that contain parabens, which can be in the form of methyl paraben, propyl paraben, and butyl paraben, as well as avoid phthalates, propylene glycol, and sodium lauryl sulfate, in addition to perfumes, especially if the skin is sensitive. Drink 6-8 glasses of water measuring 240 milliliters per day; For healthy and glowing skin.Eating healthy food that contains plenty of fruits and vegetables; Because they contain vitamins and antioxidants that are beneficial to the skin, in addition to fish rich in omega-3, dark chocolate, and foods that contain healthy fats such as eggs and olive oil, and fast food and foods should be avoidedprocessed, refined carbohydrates, sweets, and sugars.References Was the article helpful?Yes No How to take care of the skin of your face 50700 views Related topics: How do I take care of the skin of my face How do I take care of my face daily How do I take care of the skin of your face How do I take care of my skin daily How do I take care of my oily face How do I take care of my face How do I take care of my skin naturally How do I take care of my dry skin Daily skin care methods How do I take care With my oily skin you might like itVisitors also watched how sun damage can be prevented How do I make my skin fresh A way to tighten the skin How do you know your skin type Mixed skin care methods Daily skin care methods Skin care tips Skin care recipes How to skin care Skin types and ways to care for them Benefits of gum arabic for skin TableDaily care Articles from the category How do I take care of the health of my skin Skin care Where is Jeddah located How does pregnancy occur Benefits of the Sidr tree Baby hit on the head Types of exterior paints for facades How do I remove fat from the body Where is Georgia located How do I make my skin brown How do I make my skin smooth How do you get rid of forehead wrinkles

Skin care is important and necessary